Inner Experiences of Individuals with Depression in the Face of Psychodynamic and Cognitive Therapies: A Qualitative Analysis

Abstract

Objective: The objective of this study is to explore the internal experiences of individuals with depression in relation to psychodynamic and cognitive treatments.

Methods and Materials: This qualitative research was conducted through semi-structured interviews with 18 individuals diagnosed with depression in Tehran. Participants were selected purposefully, and data were collected until theoretical saturation was reached. The data were analyzed using NVivo software and the thematic analysis approach.

Findings: The findings revealed that participants had both positive and negative experiences with psychodynamic and cognitive therapies. Psychodynamic therapy was primarily seen as a tool for self-awareness and the modification of old behavioral patterns, while cognitive therapy focused more on changing negative thoughts and improving coping skills. Some participants expressed dissatisfaction with the efficacy of treatments or resistance to the treatment process. Additionally, the therapeutic process was reported to be gradual and long-term.

Conclusion: The results of this study suggest that both psychodynamic and cognitive therapies can have significant positive effects on individuals with depression. However, the effectiveness of these treatments is dependent on individual characteristics and the nature of the disorder. Factors such as individual resistance and access barriers to treatment may impact the overall effectiveness of these therapies.